This meal is an energizing anti-inflammatory vitamin and mineral powerhouse full of antioxidants that help remove toxins from your body. For a perfect one two punch toxins out, vitamins in.

Black rice gets its name "forbidden rice" in ancient China where it was only allowed to be consumed by the aristocracy. The designation of the grain as a royals-only ingredient was also intended to ensure a long, healthy life for the Chinese emperor. Today you will feel like royalty in this protein-packed meal.

Taste the rainbow when you eat this meal, just like the rainbow covers every spectrum of light this meal covers every part of your body with the calories, micro, and macro nutrients to have you looking and feeling your best. Even our fresh homemade Sourdough bread is easier to digest than most breads due to the fermentation process and the probiotics contained may improve gut health.

In order for any regimen to be sustainable it has to be enjoyable. You know what they say about all work and no play. This pudding is a playful treat to reward your advancements in health.